The Web site of Alex S. Jones, community catalyst, user advocate, Web technologist, barbecue acolyte & information junkie

Category Archives Exercise & Health

Dream Anatomy: A National Library of Medicine Exhibit

Dream Anatomy Provided by the National Library of Medicine “shows off the anatomical imagination in some of its most astonishing incarnations, from 1500 to the present.” There are some gorgeous pieces ranging from educational to entertaining. Even better, the work is in…

NutritionData’s Nutrition Facts Calorie Counter

NutritionData’s Nutrition Facts Calorie Counter” tells you, in simple terms, what’s good and bad about the foods you eat, and helps you select foods that best meet your dietary needs.”

Lift Your Mood

Men’s Health provides yet another great article, Lift Your Mood explains how your state of mind affects your workout, and how to best take advantage of your mood.

What you’re feeling can make you put less into your workout–or cause you to…

Best Foods for Men

I have picked up the last few issues of Men’s Health and have found it to be a great source of information about workouts, eating and well, general men’s health issues. The most recent one had a great article, which they…